Whether you are striving for a leadership position or already a seasoned senior executive, developing a strong leadership presence is key to becoming a successful leader. What is leadership presence? Leadership presence is one of the most essential traits of great leaders with top leadership skills. In simple terms, leadership presence is the concept that …
Self Awareness
These 50 mindfulness journal prompts are designed to help you reflect, reduce stress, and develop greater self-awareness through simple daily writing.
Ready to move on after divorce at 40? These 17 tips offer real-world support and encouragement to help you heal, grow, and begin again.
Challenging yourself can be fun and provide an opportunity for personal growth. Seemingly small accomplishments can have a big, positive impact. Whether it’s challenging yourself to reduce procrastination, push the limits of your boundaries or crawl out of a rut, small steps add up to big change! Here are 15 ways to keep those challenges easy but impactful.
What is mental fitness and what role does it play in the overall quest for a healthy lifestyle? Mental fitness is having and maintaining a healthy state of well-being through an awareness of how you think, feel and act. The first step to improving your mental fitness is to understand the elements that make up your well-being.
Focusing on what you believe you lack blocks the view of what you have. Flipping perspective to an abundance mindset sheds light on more choices, resources and eventually leads to more of what you want. The power of your own thoughts is the greatest influence in making the shift.
Flipping perspective and cultivating self-trust may not feel easy or natural at first but over time your growth mindset will adjust and self-doubt will minimize. Here are 5 ways to move beyond self-doubt and learn to trust what is possible.
“The problem is not the problem. The problem is your attitude about the problem.” – Captain Jack Sparrow
How many of us are truly aware of how our own attitude impacts our ability to problem solve and move forward?
One of the easiest and most natural reactions is to point the finger at others. Placing blame may even provide you with a momentary sense of relief. When you focus on pointing the finger, what you are really doing is handing over control to someone or something else.
Being picky is not selfish. Practicing pickiness can be quite helpful…and smart. But how can you be picky in a way that serves you best?