Cultivating the concept of a growth mindset with employees as well as students can be a great way to introduce different perspective, encourage personal development and foster new skills. Here are 10 simple, fun growth mindset activities for the workplace and classroom.
Personal growth
Journaling is one of the most effective mindfulness activities to help build self-awareness. Whether you are just getting started with journaling or need a little inspiration to keep going, these 50 mindfulness journaling prompts are a useful way to provide ideas for daily or even monthly topics throughout the entire year!
Effective leadership not only benefits the organization or group, but a leader with good leadership skills positively impacts the lives of those they manage. Some of the most important leadership skills are emotional intelligence, active listening, critical thinking, conflict management and accepting feedback. Here are 15 best ways to improve your leadership skills to achieve better outcomes.
This printable Wellness & Self Care Planner has a minimalist, modern design structured to help organize and establish simple, healthy self care habits. Planner pages include daily, weekly, and monthly self care trackers, gratitude journal pages, prioritization tools, a mental cleanse challenge, and wellness pages including meal planning, exercise, examples of self care and daily affirmations.
In today’s world, the overwhelming benefit and resulting reality of incorporating positive affirmations into your daily routine can be life changing and catapult your personal growth. And there’s science behind it. Read on for a list of 67 positive affirmations and how they will change your life.
Being able to decipher different styles of leadership not only improves your ability to relate to authority but it may also have a more positive effect on your day-to-day work and help you identify the qualities or values you hold to be a successful leader. Here are the 7 most common leadership styles and how to find your own.
While most of us are familiar with the terms cleanse or detox it’s common to associate them with more diet related activities. But a mental cleanse is the process of clearing your mind, or freeing up enough space in your cluttered thoughts, to achieve better presence, balance, or peace. Here are 30 ideas for a 30-day mental cleanse challenge.
Whether you are on the journey of developing new habits, or sustaining good habits, a great way to stay accountable to that positive change is by using a simple habit tracker. Using a printable habit tracker is a great tool and a fun way to stay the course and build accountability. Here are 25 free printable habit trackers.
Sentimental objects are increasingly difficult to part ways with, so they build up, which ends up making them sentimental clutter. How do you begin the decluttering journey of sifting through such sentimental items? And how can you bring yourself to let go of items that seemingly have so much sentimental value without feeling guilty or sad? Here are 9 tips to let go of sentimental items without feeling guilty.
Divorce, or the breakup of any long-term relationship, is one of the most difficult life experiences to navigate. When divorce hits in your 40’s it can feel particularly overwhelming. How do you suddenly restart or rebuild a solo life in your 40’s? The good news is that, despite the emotional turmoil of divorce or breakup, there are plenty of ways to move forward as a 40 something! Here are 17 helpful tips for how to embrace your new life and begin to move on.