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Developing a self-care routine is one of the best ways to honor your physical health, mental well-being, and emotional health. Committing to regular self-care activities is valuable for people of all ages, especially young people who are learning how to navigate the awkward teenage years. A solid self-care routine helps teenagers thrive and find balance. Here are 50 best self-care ideas for teens.

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Building a teen’s self-esteem takes consistent effort over time. The good news is that there are effective strategies and activities that parents, and other role models, can use to help improve a teen’s self-worth, recognize their value and identify or reinforce their sense of purpose. These 19 activities to build self-confidence in teens will help get you started.

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