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While the emotional pain of the divorce process or end of a long-term relationship can be devastating, the process of healing involves more than just managing feelings or learning how to navigate negative emotions. During this difficult process, it’s important to recognize that there are many things you can do to establish a new life and regain control in a healthy way – one that helps to provide physical, mental, and emotional support.

Read More about 15 of The Best Ways to Start Healing After Divorce