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Developing a self-care routine is one of the best ways to honor your physical health, mental well-being, and emotional health. Committing to regular self-care activities is valuable for people of all ages, especially young people who are learning how to navigate the awkward teenage years. A solid self-care routine helps teenagers thrive and find balance. Here are 50 best self-care ideas for teens.

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Active listening is a soft skill that benefits you in the workplace as well as in personal relationships. It is a communication process where you absorb information that is shared and then signal back – through body language, tonality, and relevant questions – that you heard what was shared. Beyond hearing someone, active listening dives deep into understanding what is being said to build trust.

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