Empty Nest Syndrome

How to deal with

When the last child leaves the family home, parents and caregivers can experience feelings of loss, sadness, and loneliness. Click below for tips on how to deal with empty nest syndrome.

If you are about to become an empty nester, or are struggling with empty nesting, there are tons of new things you can do to feel better prepared. Click below to learn how to prepare to be an empty nester.

#1 Stay Connected with your Kids The perfect time to figure out how you will stay in touch is before your kids leave. Click below for more tips!

#2 Get Physically Active Exercise is the perfect opportunity to boost your mood and your health. It's also a great way to tap into, or expand, your social circle. Click below for more tips!

Click below for 13 great tips on how to deal with Empty Nest Syndrome!