A lack of self-confidence is not uncommon during the teenage years and can lead to issues with peers, school performance and decision making. Societal expectations, chronic criticism and bullying can all contribute to low self-esteem. Click below for a full list of confidence building activities for your teen!
Growing up in a world of smart phones and social media scrolling means our teens are constantly bombarded with information. That information, real or not, can greatly influence their beliefs. Click below for a full list of confidence building activities for your teen!
1. Create a "Wall of Fame" 2. Explore a new hobby 3. Practice positive body language 4. Be kind to your body 5. Check on their circle and identify a mentor