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Robyn Marie | Certified Professional Coach | Author

Robyn is a former healthcare executive and current certified life coach and author, helping people increase well-being by shifting mindsets and creating sustainable change. Read her inspiring story Read her inspiring story of overcoming personal challenge and creating better life balance while navigating monumental life change. If you want to send Robyn a quick message, then visit her contact page here here.

Raise your hand if you have ever experienced that cringy feeling of believing you are unqualified, incompetent or have achieved success simply because you got lucky. The truth is most people have felt this way at some point. These ultra common beliefs leading you to uncomfortable thoughts and insecurities are known as imposter syndrome. And …

Read More about 15 Best Resources to Help Overcome Imposter Syndrome

Everyone experiences stress to some degree. Stress is your body’s natural reaction to a challenge, demand or situation and it can be felt emotionally, physically, or both. Although stress can sometimes be a positive force that motivates performance, prolonged periods of tension can lead to chronic stress which is harmful to your physical health and …

Read More about 17 Fun Stress Relief Activities and Games for Groups